Blue Heron™ (120 ultracaps)

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Blue Heron is a comprehensive, encapsulated, bulk fiber supplement. Fiber helps to promote gastrointestinal and colon health.

Recommended Dosage: Take 3-6 capsules, 2 times a day, with 8 ounce glass of water.

Six UltraCaps contain:

• Calories 20
• Calories from fat 5
• Total Carbohydrate 3 g
• Dietary Fiber 3 g
• Flax (Linum usitatissimum) Seed 1.2 g
• Psyllium (Plantago ovata) Seed Husk 1.2 g
• Rice (Oryza sativa) Bran 1.2 g
• Dried Plum (Prunus domestica) Fruit 180 mg
• Fenugreek (Trigonella foenum-graecum) Seed 150 mg
• Slippery Elm (Ulmus rubra) Bark 150 mg
• Triphala (a blend of amla fruit (Phyllanthus emblica)-- belleric myrobalan fruit (Terminalia bellerica), and chebulic myrobalan fruit (Terminalia chebula) 150 mg
• Spectra Probiotic Proprietary Blend--Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus helveticus, Lactobacillus casei, Lactobacillus salivarius, and Streptococcus thermophilus 60 mg
• Marshmallow (Althaea officinalis) Root Extract 3.5:1 48 mg
• Papain (Papaya enzyme 6,000 USP units/mg) 30 mg

Other Ingredients:
Rice flour, vegetable polysaccharide capsule, and non-fat milk (from probiotic blend). 

Contains No:
Sugar, salt, yeast, wheat, gluten, corn, soy, artificial coloring, artificial flavoring or preservatives. This product contains natural ingredients; color variations are normal.

Keep Out of the Reach of Children.
If you are pregnant or nursing, seek the advice of your physician before using this or any product.
Do not use if you have an intestinal obstruction.
If you are using medication, take it at least 1 hour prior to consumption of this product.